Say goodbye to yo-yo dieting & heal yourself with proper nutrition
Are you sick of falling off the wagon and tired of the dieting merry-go-round? Do you feel out of control with your diet and weight? Are common lifestyle illnesses starting to become your reality?
It doesn’t have to be this way. You can exit the bad nutrition, the hunger and constant cravings, and leave behind a life of illness. If you are letting your weight get in the way of living the life you deserve, if you are wanting to lose weight and despairing that it might never happen for you, if you are sick of the yo-yo dieting or just confused about what a healthy, nutrient dense diet should look like, let me help you. I’m here to steer you in the right direction, towards achieving optimal health and fulfilment.
Your next stop can be healthy and happy.
I get it. I have been where you are now. For over 30 years I followed every popular, mainstream and medically sanctioned diet out there, the appetite suppressants, the starvation, all the shakes, all the diet bars, the cleanses, the juices, the meal replacements, the food delivery services, the crazy exercising.. everything! I successfully dieted myself into morbid obesity. I know the despair of not being able to lose weight and not being able to keep it off. Not only have I lost weight and regained my health, but I’ve also kept it off for over six years. My weight loss wasn’t just a quick fad diet, and not once did I eat a salad.. no one needs to eat salad! I had to unlearn what all the diet companies told me, I had to stop listening to mainstream media and I had to discover what proper nutrition looks and feels like. It’s a good place to be.
I can walk you through the steps, to change your diet to one that helps you meet your goals, and give you the tools to help you change the way you think about your relationship with food. Whether you wish to lose weight, clean up your diet or reset some health issues, I am here to work with you.
Weight loss & Functional Nutritional Therapy Services
How to lose weight without exercising
Comprehensive 3-step program covering everything you need to lose fat using an optimal ketogenic diet and real, whole food. Learn crucial strategies to make lasting change.
1:1 Support Consultation – 45 minutes
Do you need additional support, do you have questions, need help with tweaking your diet, or to be pointed in the right direction? Lean on me, I’m here to help support your health journey.
Functional Nutritional Therapy
We will do a deep dive into the status of your foundational health & address your concerns & goals. I will conduct a comprehensive health assessment and meet with you to discuss.
Weight loss, repair & restore – 3 month program
A personal & comprehensive weight loss program, tailored to meet your macros & goals and addressing the foundations of health with bi-weekly meetings.
Look good, feel great and live freely today
Break free from the pain and agony of living a life consumed with dieting, obesity, and illness. I can help you lose weight whilst addressing the reasons why diets have failed you in the past, and provide strategies to make lasting change. You can turn around your health problems and live life again.